Mother Daughter Yoga Class

Join my daughters and I for a 1-hour weekly yoga class. We’ll stretch, strengthen, laugh, and relax. Experience how this ancient discipline can help us meet the challenges of our hectic, modern lives and engender our relationships. One class will be for moms and pre-teen daughters and another for moms and teen daughters.

When: 3 week session on Wednesdays July 15, July 29, August 5 (skip July 22)

Time: 5:30-6:30 for moms and pre-teens

7-8 pm for moms and teens

Where: Trinity Chapel Lecture Room (2nd floor), 11 Church Street, Downtown Frederick

Cost: $45 per mother/daughter pair, $60 with two daughters (for all 3 classes)

Please bring a yoga mat if you have one.

Debra Kattler has studied yoga for 8 years. She has led yoga classes and workshops at homeschool coops, conferences, and at a Women’s Wellness weekend for the YMCA. She is currently studying to become a registered yoga trainer.

Testimonials:

"I have taken yoga classes with Debra for several years. I have found that Debra's level of knowledge of the poses and intuitive sense of what her fellow yoga practitioners needed in the moment combined to provide me with a very satisfying yoga experience." Catherine Campinos

"Debra has been an inspiration to me." Jane Sutcliffe

"Because of her wide range of yoga knowledge, Debra is able to tailor each class to the abilities of her students. Practicing yoga with Debra has been an energizing and relaxing experience for me." Laura J.

To ask me any questions or to sign up by phone:

Call (301) 360-0699

Or register in the space below and send payment through PayPal.

Note: You do not need a PayPal account to use the Buy Now button.